Scientists reveal that 6,000 steps per day, not the traditional 10,000, may be more beneficial for longevity, particularly for older adults.
Latest in Health
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In the intricate puzzle of diabetes management, carbohydrates often face unwarranted scrutiny. Contrary to popular belief, not all carbs are…
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Recent research has uncovered that commonly sold bottled water may contain nanoplastics in quantities far greater than previously known.
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Researchers have discovered a method to regenerate insulin-producing cells in the pancreas, potentially revolutionizing diabetes treatment.
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In the quest for effective weight loss strategies, a common dilemma often emerges: is running or walking more beneficial?
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In the realm of diabetes management, the classification of foods into ‘good’ and ‘bad’ categories has been a long-standing, yet…
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Managing chronic diseases like high blood pressure or diabetes often involves strict dietary regulations, particularly concerning carbohydrate intake. A prevalent…
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The World Health Organization (WHO) has recently designated the JN.1 coronavirus strain as a “variant of interest,” with current data…
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As 2024 approaches, it’s time to set new health goals that are not only achievable but also sustainable throughout the…
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Balancing blood sugar, a vital aspect of maintaining optimal health and energy levels, is often a challenging task, especially for…